Can You Correct Flat Feet?Īfter you learn how to tell if you have flat feet, things can get done to help this. They can also alert you if it seems to be causing any foot conditions. This wearing down gets shown more on the interior side of the shoe.Ī podiatrist can also help you to detect if you have flat feet. Looking at your shoes can also help with how to tell if you’re flat-footed. Those with flat feet tend to wear their shoes down more in certain areas. Yet, their footprint will also show more of the arch of their foot as it reaches the ground. The size of the stip will depend on how high your foot arch is.Ī person with flat feet will show all these characteristics. You will also be able to see the outer strip of the foot. So, how do you know if you have flat feet? Symptoms include feet that become swollen, tired, or painful.įlat footedness is easy to identify by looking at your own footprint. A person without flat feet with only show an outline of their toes, heel, and balls of the foot. Achilles tendonitis and shin splints may also occur. Risks of being flat-footed can lead to conditions like plantar fasciitis. This condition can also only affect one of your feet or both of them. As you may experience pain and discomfort in the feet and knees. Pain is often a sign of how to know if you have flat feet. Obesity, pregnancy, and older age can also increase your risk. It’s common to question: do I have flat feet and what does this mean for me? You can be born with flat feet or this can occur as a result of an injury.īroken bones, inflammation, and arthritis can cause flat feet. So, are the shape of your soles causing you to experience problems? Read on to learn more on how to tell if you have flat feet. It can cause pain and discomfort, with the potential to create health issues. Having fallen arches can interfere with your lifestyle. Flat feet affects about 30% of the population.
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